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Sensible Snacking Recipes
Counting Carbs
Under 150 Calories
Reduced Fat
Just for Kids
Good Source of Calcium
   
 
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Recipes
Meringue-Topped Southern Banana Pudding
 
 





Prep Time: 20 min
Total Time: 45 min
Makes: 12 servings, 2/3 cup each

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Ingredients:
4-1/2 cups milk
2 pkg. (4-serving size each) JELL-O Vanilla Flavor Cook & Serve Pudding
3 eggs, separated
42 NILLA Wafers (1/2 of 12-oz. pkg.)
2 large bananas, sliced
Dash cream of tartar
1/3 cup sugar
Preparation:
PREHEAT oven to 350°F. Add milk to dry pudding mix in medium saucepan; stir until well blended. Lightly beat egg yolks in small bowl. Add to milk mixture; mix well. Bring to full rolling boil on medium heat, stirring constantly. Remove from heat.
ARRANGE layer of wafers on bottom and up side of 2-qt. baking dish. Top with layers of one third of the pudding and one half of the banana slices. Repeat layers; cover with the remaining pudding.
BEAT egg whites and cream of tartar in medium bowl with electric mixer on high speed until foamy. Gradually add sugar, beating until stiff peaks form. Spread over pudding, sealing to edge of dish.
BAKE 15 min. or until meringue is browned. Cool. Serve warm or refrigerate until ready to serve. Store leftover pudding in refrigerator.
Nutrition Info
 Nutrition (per serving)
 Calories 230
 Total fat 6g
 Saturated fat 2g
 Cholesterol 60mg
 Sodium 350mg
 Carbohydrate 40g
 Dietary fiber 1g
 Sugars 25g
 Protein 5g
 Vitamin A 6%DV
 Vitamin C 4%DV
 Calcium 15%DV
 Iron 4%DV