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Sensible Snacking Recipes
Counting Carbs
Under 150 Calories
Reduced Fat
Just for Kids
Good Source of Calcium
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Hot Feta Artichoke Dip
Prep Time:
10 min
Total Time:
35 min
Makes:
24 servings, 2 Tbsp. dip and 15 crackers each
Ingredients:
1
can
(14 oz.)
artichoke hearts
, drained, chopped
1
pkg.
(8 oz.)
ATHENOS Traditional Feta Cheese
, crumbled
1
cup
KRAFT Real Mayo Mayonnaise
1/2
cup
DI GIORNO Shredded Parmesan Cheese
1
jar
(2 oz.) diced
pimiento
s, drained
1
clove
garlic
, minced
TRISCUIT Thin Crisps
Preparation:
COMBINE
all ingredients except crackers.
SPOON
into 9-inch pie plate.
BAKE
20 to 25 min. or until heated through and lightly browned. Serve with crackers.
Nutrition
(per serving)
Calories
250
Total fat
16
g
Saturated fat
4
g
Cholesterol
10
mg
Sodium
400
mg
Carbohydrate
22
g
Dietary fiber
4
g
Sugars
0
g
Protein
6
g
Vitamin A
4
%DV
Vitamin C
2
%DV
Calcium
6
%DV
Iron
8
%DV