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Chunky Vegetable Hummus Spread

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Recipe Rating: starstarstarstarstar

Prep Time: 10 min

Total Time: 10 min


Nutrition Information
Kraft Kitchens Tips
Ratings and comments You may also enjoy
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1 container (7 oz.) ATHENOS Original Hummus

1/2 of a medium cucumber, peeled, seeded and chopped

1/4 cup chopped red onions

1 plum tomato, chopped

1/4 cup ATHENOS Traditional Crumbled Feta Cheese

RITZ Crackers Roasted Vegetable


SPREAD hummus onto serving plate.


TOP with layers of cucumbers, onions and tomatoes; sprinkle with cheese.


SERVE as a spread with the crackers.


Kraft Kitchens Tips

Substitute
Prepare as directed, using ATHENOS Crumbled Reduced Fat Feta Cheese.

Nutrition Information

Calories

100

Total fat

5g

Saturated fat

1g

Cholesterol

0mg

Sodium

230mg

Carbohydrate

13g

Dietary fiber

1g

Sugars

2g

Protein

2g

Vitamin A

0%DV

Vitamin C

4%DV

Calcium

4%DV

Iron

4%DV

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