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Sensible Snacking Recipes
Counting Carbs
Under 150 Calories
Reduced Fat
Just for Kids
Good Source of Calcium
   
 
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Recipes
Blue Cheese Artichoke Dip
 
 





Prep Time: 10 min
Total Time: 45 min
Makes: 16 servings, 2 Tbsp. dip and 16 crackers each

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Ingredients:
1 can (14 oz.) artichoke hearts, drained
1 cup KRAFT Real Mayo Mayonnaise
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
1/2 cup crumbled ATHENOS Blue Cheese
1/2 cup DI GIORNO Shredded Parmesan Cheese
4 green onions, sliced
WHEAT THINS Original Crackers
Preparation:
PREHEAT oven 350°F. Place all ingredients in food processor container; cover. Process just until blended, but not completely smooth.
SPOON into 9-inch pie plate.
BAKE 20 to 25 minutes or until lightly browned. Let stand 5 to 10 minutes before serving. Serve with crackers.
Nutrition Info
 Nutrition (per serving)
 Calories 340
 Total fat 25g
 Saturated fat 8g
 Cholesterol 30mg
 Sodium 630mg
 Carbohydrate 23g
 Dietary fiber 2g
 Sugars 4g
 Protein 6g
 Vitamin A 8%DV
 Vitamin C 8%DV
 Calcium 10%DV
 Iron 8%DV